Hypnotherapy
Solution Focused Hypnotherapy is a modern type of talking therapy that uses solution focused questioning techniques combined with trance, helping people to make positive, lasting changes in their lives.
A little about me…
Having previously worked full time in the corporate world, I regularly volunteered as a counsellor for over 10 years.
I mainly worked with victim support, and amazing organisations like Centre 33.
When I was made redundant in 2022, I saw it as an opportunity to do more of, what I consider, my soul’s purpose.
So I retrained as hypnotherapist in 2023 and am blessed to be working with many incredible humans to help them work through issues they face, allowing them to reach their full potential.
I look forward to hearing from you,
Rach
If you’re not feeling like yourself, or the version of you know and want to be… Solution Focused Hypnotherapy can help you to regain control & sparkle
Rebecca’s Story
What is Hypnotherapy?
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What is Solution Focused Hypnotherapy?
Unlike other forms of Hypnotherapy, Solution Focused Hypnotherapy uses a specific structure, which incorporates several aspects of Solution Focused Brief Therapy (SFBT) and combines these with an understanding of how the brain works, in combination with using trance. Solution Focused Hypnotherapy is also different because it doesn’t require the therapist to ‘dig into’ a person’s past, as this is not deemed necessary to help the person formulate plans and best hopes for how they want to move forward in their lives in the future.
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Who is it for?
Solution Focused Hypnotherapy can provide monumental change to some of the most common and arduous issues that we all face. It can relieve suffering of Stress, Anxiety, Low Mood and Depression, Phobias, Confidence, and OCD, amongst other complaints.
Solution Focused Hypnotherapy has helped countless numbers of people to change their lives for the better.
Get in touch to arrange a chat about how Solution Focused Hypnotherapy can help you.
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Do you work with Children?
Yes! As long as they are 8 years old or above.
A parent/guardian must attend the initial consultation with the child and sign their consent.
For the sessions, the parent/guardian can wait in the car or go for a walk near by.
I have a full enhanced DBS check and insurance.
Resident sausage dogs Eric & Betty are a big hit with children (adults too), as they lighten any intensity.
Ready for the next step?
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Initial Consultation - No Charge
1hr Session - £80
2hr Smoking Cessation - £320 -
Get in touch by filling in the contact form or WhatsApp/texting Rachael on 07789 276703
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Appointments are in Little Downham, Ely (not Prosper Coffee Shop)
The clinic is open by appointment only:
Wednesday - Saturday mornings
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Please give at least 48 hours' notice if you are unable to attend a scheduled appointment. This allows someone else to take the appointment time.
Appointments cancelled with less than 48 hours notice will need to be paid in full.
Appointment times cannot be extended to make up for late arrivals, they are scheduled for clients not to overlap, for privacy.
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General Data Protection Regulations (2018) ensures your personal, confidential & sometimes sensitive data, is held privately & securely.
How long will you hold my information for?
The National Council of Hypnotherapists (NCH) says “you should keep written records stored securely for 8 years after the last interaction with an adult client and up to the age of 25 for a child under 16 when last seen, or 26 years for 17-18 year olds.
What if I would like my data destroyed before this date?
Under GDPR rules, you are able to request deletion of any of your records at any time. You should make your request in writing, which will be kept on record, whilst everything else will be destroyed.
Am I able to see or get a copy of the information help about me?
In line with GDPR, yes, within 30 days. Please make your request in writing.
What are your reasons for collecting this data?
Only information relevant to your therapy will be taken.
Are our discussions in hypnotherapy confidential?
My work is reviewed with a supervisor to ensure that I continue to work ethically & at a high standard. Your case notes may be shared, whilst your personal information will remain confidential.
Will you discuss information about me with other health professionals?
I may share concerns with your GP if you disclose that you are at risk of harm. Should this happen, I will endeavour to keep you fully informed.
Who is the Data Controller & what is their ICO number?
Rachael Tate ZB603202
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I want every client to feel safe, respected, and supported. If you ever have a concern about your experience, I encourage you to let me know so I can put things right.
How to Raise a Concern
You can share your feedback or complaint:
By speaking to me directly
In writing
Via text/whatsapp
I’ll always listen with care and without judgement.
What Happens Next
I will acknowledge your message within 5 working days
I will look into the issue and respond within 10 working days
If more time is needed, I’ll keep you updated
My aim is to resolve concerns quickly, fairly, and respectfully.
If You’re Not Satisfied
If you feel the issue hasn’t been resolved, you can contact my professional body for independent support and guidance.
For personal data concerns, contact the Information Commissioner’s Office: Ico.org.uk/make-a-complaint/
For concerns relating to conduct, contact the Association for Solution Focused Hypnotherapy: Afsfh.com/contact
“Throughout my sessions I felt cared for, listened to and gently guided. Rachael is so knowledgeable and able to explain the science behind my anxiety. This, in turn, has helped me to understand my behaviours and ways in which to retrain my brain.”